Never Separated

I was hiking through a forest last summer and delighting in the beauty surrounding me. At one point my attention focused in on the leaves on the trees and a few thoughts came to mind. Perhaps you’ll take a little mind ride with me here and consider the existence of a leaf for a few moments.

It grows out of its mother to play its part for awhile in a brilliantly conceived and awe-inducingly complex set of bio-chemical processes. Then we give it a name. “Ah, a leaf.” Now, in our mind’s conception of it, the leaf appears to have some sort of independent existence to carry that name. Of course we also break the naming down into more specific descriptive categories: maple leaf, birch leaf, alder leaf and so on.

But as we can readily observe, in some essential way that leaf  was never born as we think of birth into separate existence. The umbilical cord to its mother is never cut throughout the days of its growth and maturity, until . . . still beautifully engaged in the bio-chemical dance, the mother stops feeding her children. Without its mother milk the leaf begins to die, or so it appears, and now we have more adjectives for it: a dying leaf, autumn leaves, a pile of dead leaves on the ground.

Did the leaf really die? On some level yes of course. The lifeblood ceased to flow through it and it fell to the ground where it will soon disintegrate. But what if, instead of thinking of this process as one of dying and death, we saw it as part of a continual process of transformation? Instead of, “Ah, a pile of dead leaves” how about, “Ah, a pile of transforming leaves.” Or maybe we could deconstruct our conceptualization and labeling even further with, “Ah, parts of this entity we call a tree, which is itself an inextricable part of a larger interdependent whole, is transforming more dramatically right now.”

If you accept that the leaf was never really a separate entity, nouns and adjectives notwithstanding, by “dying” it hasn’t ceased to be part of the symphony. For example, maybe its materiality now enters the earth around the tree and provides nourishment for it, or for a young sapling in the vicinity.

Of course you could just as plausibly run through this sequence in regard to the tree itself. In the most obvious way, the tree is never separated from the ground around it. In a somewhat less obvious way, at least to us non-scientists, the tree is a visible presence in a completely interconnected, interdependent ecology of earth, water, air, sunlight and who knows what other elements of art and science and as yet unrecognized brilliant design constituents.

You’ve probably surmised by now where I’m going with this. As I sat in the forest enjoying the beautiful visual display and contemplating leafness, my thoughts turned to us humans. Tricked by our apparent physical separation from our surroundings, too clever for our own good, we’re seduced by the conviction of our  separateness.

But aren’t we really in the same situation as everything else in form? Inextricable component of a living and constantly moving dance of energy and information. Yes, the umbilical cord seems to have been cut. Yes, we can move around more independently than the trees, but seen with a certain kind of vision, we’re no more separate. We are just as much a part of an interdependent and contiguous environment as anything else in form.

One of the most striking confirmations of this understanding I’ve come across is the experience of the neuro-scientist Jill Bolte-Taylor. She gave a talk on Ted TV that should still be there when you read this.

Jill had a massive stroke that all but completely shut down her left brain. Although the two hemispheres are in constant communication, the left brain again, in case you forgot, is the hemisphere that deals primarily with the known, with logical, rational, linear thinking, with concept formation, belief etcetera. The right brain processes direct information, the larger, holistic, interconnected picture, what we might call the unknown.

With her left brain processing almost totally out of the way, Jill was unable to get  hold of its library of information—all the basics of learned identity like her name, her phone number etc. etc. But this clearing away opened the portal to a profound experience. She looked at her arm and could not see where it ended and where the atmosphere around it began. This perception then extended much farther as she began to realize her connectedness to all. Though her left brain did eventually reboot, the experience had a profound, life changing effect on her. She concluded the talk by suggesting that the experience of interdependent interconnectedness is the ground of reality surrounding us and that we are all capable of making the choice to open up to it.

Though I don’t intend in this essay to get into a discussion of how the rest of us can access this kind of state, I’ll offer the observation that for many of us seekers it has to do with presence, with learning to relax into and trust nowness, beyond the brain as it were, or perhaps more accurately, beyond the limiting control of the left brain. Buddhist teachings call it the discursive mind and describe it as the action of ego—a continuous and overlapping process of mental activity that functions to obscure  the underlying reality. Through our presence-encouraging practices we gradually, in most cases, learn to slow down the speed of mind and settle into—again using Buddhist terminology—emptiness. That somewhat daunting word just means emptiness of the obscuring, cluttering, concept-addicted discursive mind, in favor of clear, unfiltered perception of things as they are in each moment.

Another way of describing this experience I’ve found helpful lately is to envision everything as energy—patterns of energy, constantly flowing, shifting, evolving patterns of energy. Ego is equated with struggle, with trying to force our virtual, imaginary version of life onto these self-existing patterns of energy.

Another relevant Buddhist teaching on this issue is that of effortlessness. It doesn’t mean laziness or lack of effort. It has something to do with surrendering the struggle and resistance and recognizing, aligning, and harmonizing with the existing energies. I also like to think of this as learning to settle into the still center, a place many of us have visited briefly at various times that keeps calling us back. This is the place that provokes phrases like “the peace that passeth all understanding.” That’s a good one. It implies that if you can ‘understand’ it, that ain’t it.

If you’ve read my book or any of my other writings you know that I can’t help relating all this back to the planetary condition. Again, by many accounts and much evidence, we’re in an unprecedented time of karmic completion and extremely rapid change. As a lot of us see it, there is a kind of download underway in which unenlightened, dysfunctional views and behaviors are being challenged, overturned, and healed. A new, saner set of morphic fields is being introduced and is spreading rapidly around the planet, though not to all at this time of course. The transformation is seeping down through various levels. There’s an image of walking in a fine mist. We don’t realize we’re getting wet but eventually we discover we’re soaked.

By way of concluding, it seems that we’re all in the same situation, beguiled and befuddled by the illusion of separateness, with the promise before us of awakening to our true nature as interpenetrating points of  living light dancing in harmony with the ever-flowing energies all around us. I suggest that this is an understanding whose time has come on this planet. Let us pray brothers and sisters.

Iboga Interview—in three parts (audio version)

A few weeks ago (Mar. 2011,) I received an email informing me that two iboga ceremony leaders, Steve and Sean from Britain, would be coming to my area to lead a three-day healing ceremony with the iboga root, sometimes called “the wood.” I found this exciting news since Kanucas, my friend and spiritual elder from the Native American Church, had told me a couple of years ago that he and others had received a vision that ayahuasca, peyote, and iboga would play key roles in the global consciousness transformation. At the time I had no idea how this little-known plant would spread its footprint.

I was very pleased to be able to get in touch with Steve, who readily agreed to come over to my home with Sean for an in-depth interview on this remarkable spirit-plant medicine. I found them both sincere, knowledgeable, articulate, and engaging.

The interview lasted close to an hour and a half. I divided it into three roughly equal segments of a little under a half hour so listeners don’t have to swallow it all in one gulp. I hope you find it useful. For a short synopsis of the history and current use of iboga and its primary psychoactive alklaloid ibogaine, please read my article at this site. I also warmly invite comments. Here is the three-part interview. Enjoy, Stephen.

Iboga Interview Part One

Iboga Interview Part Two

Iboga Interview Part Three

Updates on the Emerging Reality

I spend a fair amount of time maintaining vigilance on the planetary journey on numerous levels. I try to stay somewhat cognizant of new developments in spiritual work, economic conditions, new social forms, visionary ideas, climatic changes and so on. I particularly watch for indications that, as the title of my book says, we are Returning to Sacred World.

In this series of posts I intend to report on events and developments at these multiple levels that point toward the emergence of the new reality. Please don’t be dismayed by this first one. In general I’m looking for positive developments. But what may appear to be negative developments can also be interpreted as positive if we understand them in the context of wrenching change leading to a rebirth of sanity on the planet. There’s an interesting image or metaphor for this. I may have heard it first from Terence McKenna. If we imagine someone who has never seen or heard of the human birth process, he might mistake it for a death. There’s blood everywhere and a lot of screaming. I think we can expect to see some of that during these transitional times.

April 8, 2010. This is one of those developments that appear at first look to be negative. Please take a little walk with me here while I work up to the phenomenon in question with a little background. A basic teaching of Buddhist psychology tells us that much of the energy of the mind dominated by ego, in the world of confusion or samsara , is focused on creating and maintaining the illusion of security, stability, and permanence. My old Buddhist teacher Chögyam Trungpa called it the cocoon, an apt metaphor that creates a vivid image of the condition of the ego. Common sense shows us—and if we’re paying attention we can see it functioning in our own lives—that when the ego is threatened, it’s going to freak out. Anything that pokes at the cocoon causes the ego to panic. Its stability is highly conditional on things seeming to go its way. The ego forms a tight portrait of how the world is and should be. It perks up when events around it appear to conform to that portrait and tends to lose heart or become depressed when they don’t.

You’ve probably noticed that the world is changing rapidly in almost all spheres of activity, from the biosphere to the human community. From the point of view of the emerging reality, much of this is good because it’s necessary. Many of the old certainties were unhealthy and in the way of our spiritual evolution. For the past several decades and for some time in the years ahead, healing at every level, from the individual to the planet, is a central focus. So, for example, maybe you used to assume that homosexuality was an afront to God, a sin, an aberration. This was a part of the tight little picture you had that told you who you were and how things were supposed to be. Now you look around and see that gay people are being granted legal and moral respect. They can even get married. If you are fully in the grip of the fearful ego, that kind of change shakes your world. It’s bewildering. You feel like you’re losing control and that’s ego’s red alert.

We know that the fearful mind is not a skillful mind. When we’re afraid we don’t think clearly. Our choices are knee-jerk choices. We desperately scheme to try to regain that stability, that certainty. When the changes are happening on multiple fronts we might expect to see an increase in irrational behavior. Sure enough, there are some distinct indications of just that. The particular development I’m thinking of here is the rise in of right-wing, Christian militia groups, specifically in the United States, though there may be similar events occurring elsewhere as well.

The Spring 2010 issue (#137) of the Southern Poverty Law Center’s intelligence report has an article by Mark Potok called “Outrage on the Right.” The report claims that there has been a 244% growth in the so-called “Patriot” movement, 363 new groups in 2009 alone. From the report: “Broad-based populist anger at political, demographic, and economic changes in America ignited an explosion of new extremist groups and activism across the nation.” The report also notes that the number of “Hate Groups” rose 54% from 2000 to 2008.

As I suggested above, these disturbing statistics may very well be indications that the change that must come to this planet is well underway. The more the ground becomes unsettled, the more likely those who have no real relationship with their own minds, their own natural inner Buddha if you will, will freak out and look for targets and sources of blame, control, and comfort blindly and desperately. If indeed the old order is giving way rapidly, this is inevitable.

I believe that the only sane attitude the rest of us can take about such developments is to remain in the still center of sanity as much as possible, to move from the chi and to do our damnedest to radiate love and peaceful mind. As I’ve spoken about often in other writings, there’s a very good chance that directing our prayers toward healing these wounds can have a powerful impact on conditions. There’s a compelling case to be made for us to keep our eyes on the prize and not indulge in negative, doubtful, fearful thinking.

February 2011. There are a remarkable number of compassionate and visionary initiatives blossoming on the planet right now. As has so often been said, necessity is the mother of invention. It’s also the mother of commitment. As the frivolity quotient diminishes for many of us in the face of a deepening crisis and transformation process, more and more people are seeing that they can change the world  in tangible ways. Maybe such ideas and initiatives will in fact overwhelm the blindness and cruelty at some point with tsunamis of creative, healing energy.

One of many such brilliant schemes is a program called Witness. The current spokesperson for this program is the musician Peter Gabriel. I don’t know if it was his original idea or not. Their website is As Mr. Gabriel has explained it, the intention of Witness is to get cameras into the hands of as many oppressed and abused peoples around the world as possible. The view is that there are far too many unrecognized and unvalidated acts of cruelty and injustice committed against individuals and especially against groups of people. I believe Witness is particularly attempting to distribute  small, inexpensive devices that can record video.

If egregious acts are recorded and distributed, the hope is that there is then the possibility of bringing justice and redress to bear upon the situations. Mr. Gabriel claims that Witness has already had some significant successes. Please check out the website listed above and contribute in any way you can.

February 2011: As I write this on Feb. 9,  hundreds of thousands of people have been gathering in Cairo’s central Tahrir square for over two weeks. It’s far too soon to tell what will come of this determined action, but whether or not a new, just order is born in the short term, I have  a strong sense that these events are indicators of something in the air which cannot be stopped. The protests in Egypt were immediately preceded by an equally remarkable upheaval in Tunisia which resulted in the banishment of the corrupt and hated ruling family. Now there are distinct signs of unrest in several neighboring countries in the middle east; Yemen, Saudi Arabia, Jordan and perhaps others.

The central problem for a very long time has been the ability of small, brutal elites to control and manipulate the people. I predict that this time is finally coming to an end. For whatever reasons—worldwide connectivity via communicative technologies; the inevitable arrival of a time of karmic completion; a stage of maturation in the species; the intentions, prayers, and activities of good people everywhere; the influence of Spirit; the unfolding of unknown energies and forces within, on, and beyond the planet—it appears that the energy and impetus of righting cruel injustice and outrageous repression is rising to the surface and will sooner or later—quite possibly sooner—sweep much of the world. Watch out USA, your people are still somnambulent and confused but you’re on the list too. The extreme imbalance of wealth in your country will not go on forever. If enough of the misled actually figure out who their real enemies are all hell could break loose. As the saying goes, “The bigger they are, the harder they fall.”

December 12, 2012 (or 12/12/12, and for those who like numeric patterns like this, a little after noon today the clock struck 12:12, making the whole list: 12:12,12/12/12). Also, of some passing interest says I with tongue in cheek, we’re nine days from the supposed end date of the Mayan calendar, although according to Johan Calleman in his book The Mayan Calendar and the Transformation of Consciousness, the end was actually in October of 2011 with a kind of resonance wave carrying through until December 21, 2012.

One way or the other however, there is little indication that anything particularly dramatic is building to a climax that could peak this month. I first heard about this 2012 thing from Terence McKenna over twenty years ago. At the time I found it an intriguing idea that resonated with my sense that the dominant trajectory had to be headed for disaster. No doubt placing some hope in the transformative potential of the time also supported a longing for change that I understand as both a genuine compassionate prayer for the realization of our potential and a projection of my own unfulfilled longing for awakening.

Although I never fully embraced it as a literal and specific prophecy for an exact time, in recent years, as this meme gradually crept into the mainstream, the whole idea has felt increasingly out of step and even ridiculous, especially where there is any hope of salvation or where it’s seen as the end of the world. These hopes and fears appear with some frequency and I believe are always unrecognized projections that come from the confused mind of ego crying out in the darkness for release from its own grasp.

Though I haven’t dug into any of the scholarly studies lately, I hear intimations here and there that there is no consensus among researchers about the end date of the calendar anyway. I’ll confess though that there’s a tiny superstitious corner of my brain somewhere that still wonders if some event of significance will occur on the solstice. Given the power of imagination and the widespread awareness of December 21 in many parts of the world, I wouldn’t be surprised if the electrical energy of collective thought itself produces something observable. (I’m getting a kick out of writing this nine days in advance because the question, at least on any level that most people can see, of whether anything will occur on “the day” will be answered toute suite)

Regardless of the appearance of any kind of game changing event or energy this month, in a very real sense that is not the important point at all. The point, as many have been saying in different ways about various facets of the issue, remains that a radical shift of direction, intimately tied to a radical consciousness transformation, is going to be essential for the future not to look extremely bleak. The ongoing corporate coup continues unabated and if anything with greater willful ferocity than ever, even as the evidence piles up daily that our blind material rush is destroying the planet. I have a deep faith in the underlying intelligence within and all round humanity and a strong sense that crises can bring out hitherto untapped resources, but neither I nor anyone else can know how this story is going to play out in the short term.

Perhaps the most meaningful and useful concept associated with the 2012 meme is about that. It’s one more reminder, maybe a morphically resonating meme from the dreamtime, that humanity has reached the completion of a cycle and may be ready to undergo the drama of the birth process. As others have pointed out, if you didn’t know what a birth was and you saw one happening you might think something terrible was unfolding with all that screaming and blood. So brothers and sisters of  the Spirit, let’s be as real as we can, let’s keep breathing and not judging, and let us have confidence in the indestructible reality of awakened heart and the vision for enlightened society. Embracing the truth and celebrating our oneness in the Spirit might be a good way to ring in the new era.

One thing I do believe is that January 1st is not the beginning of the new year. The cycle of life turns on the winter solstice, the longest night of the year, a night when visionaries have told me the star nations are particularly attuned to us and appreciative of our sincere efforts to honour the occasion. So Happy New Year.

Stephen Gray interviewed by Robert Phoenix

Returning To Sacred World With Stephen Gray – Sep 27,2010

On the evening of Sunday, September 27, I answered the telephone to begin a long and winding conversation with Robert Phoenix on the cultural paradigm shift and in particular the role of sacred plants in this journey of awakening and healing. Listeners may find some very engaging and useful information about how individually and collectively we can work with these plants and nurture them successfully as they take a greater role in the consciousness transformation process underway. Clicking on the link above or here: “Returning to Sacred World With Stephen Gray – Sep 27,2010“, will take you directly to the audio interview.

Robert proved to be a skilled interviewer, keeping the questions focused and allowing me all the time I needed to fully explain the issues as I understand them. I recommend Robert’s internet radio station Free Association Radio for some very interesting interviews on similar topics as well as astrological forecasts and other juicy tidbits of information.

I should tell you that it was a two hour conversation. You could save a little time at the beginning by going to about the 9 minute mark where the actual discussion starts. As always, I welcome and encourage comments and questions and will do my best to respond to all of them. Please also help support this vision by sharing the link for the interview with your own contacts. Thank you, Stephen.

P.S. On the subject of fascinating and informative interviews, don’t forget to check out the interview I conducted with Ronin Niwe, one of the new breed of non-native ayahuasca ceremony leaders who are learning from the traditional masters and bringing this remarkable medicine out in the larger world with respect and humility. I have it here on my website in both audio and text versions.

Principles of the Paradigm Revolution

I suspect that if you’ve found your way here it’s abundantly clear to you that the juggernaut of the current dominant paradigm is not going much further on this planet. That conceptual framework has at its core the belief that the material realm is all there is and that we are no more than separate egos disconnected from the whole. Largely as a consequence of that belief structure, Mammon, the false God of riches and avarice, has come to hold much of the world in his tight-fisted grip. This dominant paradigm long ago lost contact with the living Gaian mind and with our embededness in the all-encompassing web of life. And, to restate it, there is an extremely strong and clear case to be made that this way of seeing life is on the cusp of making the planet uninhabitable for the foreseeable future.

Here are a few ideas that many of us see as the operating principles for an urgently needed paradigm shift. This is a very incomplete work in progress and readers are warmly invited to add your own ideas or to comment on those offered here. Some of these principles could also be seen as components of a kind of manifesto for the emerging sacred reality.

1. The Earth is our mother and we are her completely dependent children. It goes without need of elaboration to say that she keeps us alive every second of every day. It’s impossible to overstate how precarious her health is at this moment. For any skeptics in the room who may scoff at the previous sentence as another example of doomsday thinking, I want to say that the basis for such a statement comes not from lack of faith in life but from a deep and fiery commitment to life. It arises from abundant evidence, from knowledge, from individual and collective intuition, and directly from the Spirit when it’s given voice through deep meditative states such as those invoked through the intelligent use of entheogenic plants.

When a beloved parent or other close relative or friend is seriously ill, many of us step up and devote ourselves to that person, sometimes even taking long leaves from our jobs and moving to other places to attend to the sick person. Our primary responsibility now may be to see our mother in that way and to give ourselves over to her healing.

I offer no dogmatic or reductive prescription for this work.  As I see it, the healing work can and does take many forms. In fact, if you were to start at any website devoted to any version of this work and follow the links to related sites, it’s likely the trail would be all but endless. There are many many groups and individuals working to heal the wounds, redress the imbalances, and uplift and beautify the world through every possible sphere of activity: human rights and social justice; environmental; mind/body/spirit teaching and healing; art; food production and distribution; urban design, etc. etc.

The inner paradigm shift required of us now is to learn to step down from our isolated ego-encased misunderstanding of life and allow the ever-present truth of our interconnectedness with each other and with all of life to enter the fabric of our consciousness. For most of us it’s a long journey that challenges us to “quell outer, inner, and secret obstacles”¹ before we can arrive at the trust in life that gives us permission to relax and open our hearts. This leads to principle #2, which could also be seen as a corollary or underpinning foundation for principle #1 above.

2. Healing at all levels must be humanity’s primary mission for the time being. Just as our mother is ill, so are we all wounded and stunned by the ignorance and aggression we see around us, as well as the toxicity and dangerous fragility of our planet and of the collective human enterprise at multiple levels. Buddhist teaching uses the word “samsara” to describe the deluded state of mind that sees itself as only a separate ego. That state of mind dominates worldly activity on this planet and has resulted in untold suffering. If you could peal back the surface layers of the personality, even those who don’t particularly see themselves as suffering are harboring wounds and confusion and typically have no idea of the potential depths of unconditional peace, love, and joy that can be realized in the human form.

3. Following from the previous principle, there is a dawning understanding which intuition and observation tell me will become much more widely and deeply understood in the years to come. That is that our capabilities for healing are far beyond what has been generally recognized and accepted in the mainstream societies. With the right mindset and knowledge, just about any physical or mental condition is amenable to healing. The currently understood laws of physics fall far short of this potential. The primary guiding principle here could be boiled down to the old homily “mind over matter.” Another statement I’ve always liked is writer Philip K. Dick’s comment that “Matter is plastic in the face of mind.” Based on my experience around healing environments where people invoke the intercession of Spirit, I would also express this idea as “Spirit over matter.”

At this time, the majority of people would probably slot this potential into the realm of magic, or simply deny its reality altogether. However, the people who understand the mechanisms at work tell us that it’s not magic at all but rather the knowledge of the underlying structure of reality that allows this kind of intervention. Anyone who looks beyond the conventional consensual reality and does a little digging will find that the evidence is abundant. There are healers who know that it’s possible to see illness of all kinds and in many cases to be able to invoke the intercession of Spirit, move the energies around, suck out black spots, pray away infirmities, receive insights into the needed healing plants, and many other means and methods.

The encouraging news—though it still hasn’t made itself felt in the mainstream discussion forums—is that a major paradigm shift is well underway in the field of healing. We’re beginning to see evidence of a whole new view of healing work rising up all over the place and influencing more and more people. I could—but won’t—stretch this essay out into near interminability with examples to back up this assertion. I have seen and personally experienced some of this work. I’ve also heard a number of reports and testimonials from highly reliable sources regarding individual and group healing work, seminars, and workshops which indicate the gradual seeping of the power of Spirit-infused intention into both the alternative and mainstream healing professions.

If you want to be skeptical be my guest. Obviously, opportunistic charlatanism can rear its ugly head wherever there’s money to be made and especially in the complex realm of human health. Caveat emptor always applies. Again, the point is that this new—at least for the dominant cultures—understanding is spreading like mycelia just under the surface. Time will tell of course. I suspect we’re extremely close to an almost quantum leap forward in this part of the paradigm shift.

4. We the people have the power. This follows from the previous point but leads further, into the world of business and electoral politics. I’m convinced that without the blind complicity of the majority, the power elites are powerless. But to put it bluntly, we’ve been duped. Maybe you and I do not personally feel like we’ve fallen for the great hoodwink, but don’t forget that in the U.S., after eight outrageous years of transparent incompetence, manipulation and bald-faced lying by the Bush Jr. administration, nearly one third of those polled still approved of his presidency. And in 2010, the influence leaders of the Repugnicant Party can still get a large minority of people to believe that the fox in the hen house is their best friend and supporter.

It comes back to the dysfunctional and dying paradigm introduced in the first paragraph above. Although most of us can be tempted to some degree by the big G of Greed, there are power elites who seem to think that acquiring and maintaining control of vast wealth is their only salvation. The damage caused by their machinations and manipulations has been and continues to be unbelievably harmful and heartbreaking.

At the level of nations, democracy is a sham, a shell game. These elites not only do not believe in democracy, they actively and at times violently oppose it whenever it appears to threaten their strongholds. Not that the United States is by any means the sole culprit, but as the most powerful empire on the planet that country offers prime evidence. You could run your finger around a map of the globe and find dozens of countries where the U.S. has directly or indirectly interfered in a nation’s internal affairs to stop nascent democratic movements and keep or put into power leaders friendly to the agenda of mega-corporations. Even when they don’t take such extreme measures, the meddlers are working overtime behind the scenes to influence and pressure governing bodies in every way they can.

I believe a shift is also well underway in this sphere and again, is a central element of the overall healing process. Though clearly I can’t prove it, I suspect the invisible hand of Spirit is helping us heal ourselves and our planet before we waste this incredibly brilliant creation. The curtains are being drawn back to expose corruption at all levels. As a prime example, for the past thirty to forty years we have seen one exposé after another of hypocrisy and abuse from representatives of the churches. Here in Canada we had years of painful discoveries of abuse in the Church-run schools. Lately of course the Catholic Church has been facing the fire for rampant sexual abuse by priests in multiple countries. Through these exposés we see that—with due respect to genuine Christian teachings and the actions of good-hearted people everywhere—the primary function of the Church has been control.

Developing this idea of sham democracy further, I would suggest that the latest version of this corrective healing process seems to be in the realm of political and economic power directly. With appalling events like the global financial meltdown of 2008, everyone is shown in stark relief the real motivations of those who control the flow of the almighty dollar through institutions by the likes of Goldman-Sachs and their ilk and the hand-in-glove collusion of government in this enterprise.

The idea that the people have the power is a central element of the vision for the emerging reality. It meshes with the truth of our interconnectedness, with the reality that the walls that appear to separate us so solidly are an illusion. A core tenet of The Native American Church says that when united as one heart, people are capable of just about anything. When extended into the larger world, this idea provides the foundation for the manifestation of the best idea. To put it succinctly, this understanding proclaims that we are fully capable of collectively manifesting our best ideas.

At this dangerous moment on planet Earth, any more limited idea is insufficient. There’s an excellent six-part series on youtube called Native American Elders Speak. These elders speak in straightforward language with a ring of authority that seems to rise up from the Earth itself. One of them, Oren Wilson, makes the almost painfully obvious point that we are now reaping the results of the intentions we have sown. There’s no more wiggle room. This leads to the next principle of the emerging reality.

5. I believe it will become increasingly clear to greater and greater numbers of people in the years ahead that there’s a fundamental equation at work. There are several ways to say it, probably all a bit clichéd and obvious: you reap what you sow, thought/intention creates reality, etc. The main reason this insight is likely to take hold in the larger society follows from the previous points in this essay. Again, there’s no more wiggle room. Events are circling in upon one another at an alarming rate. It’s not a game. We are right now reaping the consequences of the intentions of those who have had the opportunity, the means, and the talent to manifest those intentions in the world. The rest of us are on some level complicit in our disempowerment.

The logical conclusion of this fundamental equation ties back into principle #4 above regarding the power of the people. Our past and current individual and collective intentions have brought us to a breaking point. Our only hope is to have faith that our wisest, most compassionate intentions are ultimately stronger than the soulless pursuit of power and wealth. The best ideas are stronger because at the core they are in alignment with reality. They are in some sense effortlessly aligned with the primordial, unconditioned, eternal reality. We appear to be going through a purification process and the “no more wiggle room” hypothesis posits that, as a general principle, only that kind of aligned, awakened intention will survive this transit.

6. This one should be right near the top of the New Bill of Rights. We the people have the inalienable right to cognitive liberty. The days of the patriarchy are coming to an end. We are witnessing the grudging but inexorable death of the paternalistic control-based mentality that treats the people like children or like idiots incapable of taking responsibility for ourselves. The shift in thinking required for this particular element of the revolution to take full hold is that the powers that be and a lot of the rest of us have to radically rethink our evaluation of the potential for wisdom in the human species.

If it doesn’t look that way right now as we observe the banalities and absurdities of so-called popular culture, I believe that’s mainly because of the mindset of mutual group imprisonment. If you were never taught that you are at core an awakened being with vast creative potential, you are quite likely to live down to that expectation. If you were never trusted to see life directly for yourself you probably never learned to. We have to trust the root unconditioned goodness of humans.

There’s a Buddhist view of the potential for transmuting unenlightened thinking and behavior into enlightened mind and activity. It’s another fundamental equation. The force of the energy moving in one direction, however neurotic and unaware it appears, is equal to the potential for transforming that energy into awakened activity. Addictions of all kinds, for example, can be seen in this light, as essentially misdirected energies that can be transmuted into life-enhancing creative energies. For those interested in exploring this principle in more depth, take a look at the chapter in my book Returning to Sacred World called “The Worst Horse”

The right to cognitive liberty is the foundational principle for any number of versions of freedom of expression and behavior. One of the most important at this moment involves the use of sacred plant medicines. I count myself among those who hold the conviction that Spirit-infused, visionary, healing plants are here and available for some very important reasons. Though I won’t go into it here, a little research on your part would reveal that plant medicines such as ayahuasca, psilocybe mushrooms, peyote, iboga, and a number of others harmonize extremely smoothly with our existing brain chemistry. To take a particular, and particularly relevant example, DMT, or dimethyltryptamine, is the primary psychoactive ingredient in ayahuasca and in its pure form considered by some researchers to be the strongest psychedelic on the planet. DMT is found in the pineal gland in our brains, and according to researchers such as Dr. Rick Strassman and others, may be implicated in a host of non-ordinary states, possibly including mystical experiences of divine union.

The bald fact is that with respect to cognitive liberty and the use of visionary plants, the authorities and mainstream opinion leaders in today’s societies are coming from places of fear, ignorance, and control and are standing in the way of spiritual tools and healing medicines that have remarkable potential to shift the dominant paradigm away from the primitive and arrogant assumption that we are the entitled top dogs granted unrestricted sovereignty over an unsentient planet in a soulless cosmos.

7. Art, or perhaps it should be called Sacred Art, is central to the vision for the paradigm shift. Before writing this section I thought I’d do a quick check of the Oxford Dictionary to see what they had to say about the word “art.”  They didn’t even come close. Here we’re talking about the most all-encompassing implications of that word. It includes the attitude that everything is sacred. It includes the view that art is to be found in the smallest of daily experiences. It includes gratitude, praise, and celebration. It includes channeling visions and voices of the Muses, of Spirit. It includes releasing the mindset of struggle and harmonizing with the larger patterns of life.

Art is especially intertwined with the principal of nowness. Living fully in the now, as I understand it, has to do with mindful, aware, relaxed presence in this very moment. It has to do with relaxing out of control mode and beginning to align ourselves with the energies around us. When we can allow ourselves to awaken into nowness, I think we begin to notice a kind of natural, unconditioned hierarchy of values.

My old Buddhist teacher used to talk about choicelessness. I believe the concept of the Tao has a similar meaning. Choicelessness doesn’t mean that there’s only one way to do things. It means that there are ways to do things that feel right because they are in tune with Spirit, with the natural, creative movement of energy. When we’re present enough to tune into that kind of feeling perception, we’re much more likely to fall into harmonic patterns. The universe, or the interconnected flowing grid of energy and intelligence, tends to lubricate those aligned patterns. Ego is in some sense the opposite of art understood in this way. The more intensely we insist on our own habitual, conditioned ways of seeing and acting, the more we block out awareness of the flowing patterns of the Tao. And, as I pointed out back at the beginning of this essay, that way of experiencing the world is damn close to destroying it.

Ideally, culture reaches a point where the creation of all varieties of form and infrastructure is aligned with the Tao. That’s what’s meant by the centrality of art in the vision for enlightened societies. When that happens we’ll see societies where everything we do and create uplifts, awakens, brings joy, and honors life altogether.

If you’ve ridden with me this far you just might be thinking I’ve gotten a little idealistic here. If so, my response to you is to restate my conviction that matter is plastic in the face of mind and that if we could only have confidence in “the possibility of possibility” as Bishop Desmond Tutu once put it, we are completely capable of manifesting our best, most aligned, most awakened visions on this planet, especially when we can join in one united heart to manifest our intentions.

1. This is a phrase from the Shamabhala meal chant I learned in my days with the Buddhist/Shambhala community founded by Chögyam Trungpa.

Crop Circles: a Beautiful Enigma

At the risk of being filed by some readers under F for flake, I feel compelled to address the issue of crop circles. It’s just too bizarre and mysterious to ignore. Most people have by now heard of these crop formations—”circles” doesn’t begin to describe most of them—and most are happy to put the story down to some eccentric folks having a good one on the rest of us. The information in this post may be familiar to those who’ve looked into this phenomenon. For that group this essay may offer a few interesting insights and perhaps a confirmation of what you already know or intuit to be true. Those less familiar with the crop circle phenomenon may find some thought-provoking information here. For those without the time to do a lot of reading on the topic, I’ve done the work for you and you’ll find a detailed yet concise summary below.

The connection may seem tenuous between crop circles and other topics addressed at the Returning to Sacred World website; such as shamanism, Buddhism, meditation, 2012 issues, and the sacred plants like ayahuasca, peyote, and psilocybin mushrooms. As I see it these topics are all inextricably bound together. There’s a consciousness transformation underway on this planet and most anything that points in that direction or aids in the manifestation of the vision is worth considering.

In any case, here’s what’s fascinating about the crop circle phenomenon. As much a brain-shock as it is to the modern conceptual framework, the fact is that if one makes even a relatively cursory examination of the available information, it’s very difficult for people with a corner of openness in their minds to fit the facts neatly into a box labeled “Made on the sly by human hands.” There may yet turn out to be some stunning rational explanation for these formations, but it hasn’t appeared yet—not by a long shot—and none of the so-called hoaxers have demonstrated that they can create anything remotely like the genuine article.

So why do I bring this up on a website devoted to the vision for enlightened society? For starters, the formations are often very beautiful when seen from the air, as with aerial photographs. Many are complex and sophisticated in concept and execution. Formations are populated with little-known symbols and obscure theorems based on Euclidian geometry. There have been large, accurate representations of complex mathematical configurations and fractal formulations like the Mandelbrot Set and the Julia Set. Five new mathematical theorems have been seen so far.

But beyond all that, there’s the distinct possibility that we’re being shown something remarkable here, something whose intent is to rattle our operating paradigms. Like the Tibetan Buddhist sand mandalas, the crop formations are created with no hope of permanency, celebrity, career advancement, or remuneration. They almost always arrive in the wee hours of the night when the crop is developed to just the right height and are erased by the farmer’s combine within days or weeks.

Perhaps they’re saying to us: “Look friends, here’s something lovely for you, something symbolic and maybe even information-laden, and you can’t explain it. We’re showing you in a playful fashion that what’s going on around here requires you to open up your reality framework. You need to wake up and see that the world is alive with information far more vast than you have allowed yourselves and each other to contemplate. The momentum of your misunderstanding has brought you to a precipice and now you need this information, you need to let down your guard and pay attention without prejudice. The future of the planet depends upon it.”

Without expanding this essay into a book on crop formations it would be impossible to do full justice to the complete picture. But perhaps I can tease you with a few facts that may lead you to question the quick dismissal of claims regarding the non-conventional genesis of these creations. There are numerous books, movies, websites and other sources of information created by people who have made a serious study of the phenomenon. What follows is a brief summary of some of the key facts involved.

The patterns are as large as 1,000 feet (about 300 meters) across.* They are made with great precision and often with incredible detail. Even the circles themselves are often slightly elliptical, a shape that is said to be much more difficult than an exact circle to measure and produce accurately. Just looking at some of the many crop formation photos available online would demonstrate their grandeur and precision far better than if I attempted to describe any of them here. One of the most telling pieces of evidence is that typically the plant stalks are not broken or crushed as would be the result of any kind of roller or vehicle moving over the field. According to one of the researchers, the stalks “appear to be subjected to a short and intense burst of heat which softens the stems to drop just above the ground at 90°, where they harden into their new and very permanent position without damage. Plant biologists are baffled by this feature…”1

Farmers have often seen steam rising from the laid-out stalks. Significant quantities of surface and subsurface water are found to have evaporated under the “floor.” Researchers have found distinct changes in temperature, composition, and crystalline structure in the soil and the crops within the formations. Close-up photos reveal elaborate swirling patterns in the laid-out stalks matching the fundamental vortex pattern found often in nature—for example with shells, sunflowers, and even galaxies. The swirled patterns have up to five interwoven layers of stalk within a radius of just a few feet.

A whole range of unusual events and phenomena have been associated with the formations. They alter the local electromagnetic field and result in the malfunction of a variety of equipment, including cellphones and cameras. Car batteries have been drained. Compasses are bewildered and can’t locate north. Odd lights have been seen by many night-watchers shortly before the patterns are discovered. There are frequent reports of headaches and other unusual pleasant and unpleasant physical and mental anomalies. The list goes on.

One of the features of crop formation creation most difficult for rational reductionists to explain away is the ways and means of their actual construction. Nothing is trampled. No one has ever been seen creating one that fits the profile of “genuine.” No equipment or other evidence has ever been inadvertently left behind. Many have camped around fields with a history of formations—video cameras and sound equipment trained on the field—but have found nothing and seen nobody, even when a new formation is discovered in the morning. The formations are usually created in the hours between 2 and 4 a.m. and a number of reports have shown that they are done very quickly. One well known example is that of a pilot who flew directly over the Stonehenge monument at dawn and spotted nothing whatsoever out of the ordinary. Fifteen minutes later another pilot flew the same route and clearly observed a massive pattern some 900 feet in diameter with a 149 individual circles.

A highly skilled and prepared team just might be able to replicate the general surface appearance of some of the formations—after many hours of exhaustive measurement and meticulous labor in broad daylight. But such activity has never been observed. And then they would be extremely hard-pressed to recreate the technique by which the stalks are bent without being broken or crushed, and would find it nearly as difficult—and immensely time-consuming—to interweave the stalks in such complex and precisely layered configurations. I challenge you to find the people who could and would design and create these elaborate and often very beautiful formations year after year in multiple locations without ever being caught or claiming authorship.

It’s an unsolved mystery at this point, and again, perhaps a jolt to our attachment to the rational, material conditioning so predominant in the modern world. As I’ve described in the book Returning to Sacred World and as reported by a great many of the Earth people and the new explorers of traditional spiritual paths and medicines, the world is alive and communicating with us in a great variety of forms. It’s time for humanity to come out of the caves of blinkered mechanistic perception and open up to the living intelligence reaching out to us and pulling us toward the truth of who we are and what we are capable of envisioning and accomplishing. I’ll give the last word here on this topic to Richard Tarnas:

“Above all, we must awaken to and overcome the great hidden anthropocentric projection that has virtually defined the modern mind: the pervasive projection of soullessness onto the cosmos by the self’s own will to power.“2

1. Freddy Silva,

2. Richard Tarnas, Cosmos and Psyche, 41

*The tram lines that mark the fields are said to be generally between 55 and 80 feet apart. The formation in the photo at the top of this post, as an example, would then be roughly between 170 and 250 feet in diameter. As I said, there are many photos available online and in some of them you can see people walking around. That gives you a sense of the scale.

Signs of Awakening

I’m going out on a limb with this topic and perhaps risking accusations—including from myself—of hubris. A long history of practice and study, however dubious at times in its effectiveness, has brought me to a place where I believe I know a little about whether one’s spiritual work is having the effects one would hope for; that is of course, waking up and all that implies. What follows is a series of observations based in large part on my own experience.

Part of my motivation for writing this has been the observation that spiritual practice in itself doesn’t necessarily transform people. In particular, I’ve been a little surprised to have encountered a very small minority of people with experience with sacred plants—or entheogens—such as ayahuasca, psilocybin, peyote, and others, who appear to be still in the grip of their self-importance. Similarly, in my experience with Tibetan Buddhism, some with many hours of meditation behind them don’t reliably comport themselves with humility and warm heart.

I intend this post to be a work in progress as my own awakening unfolds. I also invite readers to add their observations on the topic. My hope is that some of those observations would find their way into this discussion. So here’s my unfinished list of signs that one is making progress on the spiritual path.

1. Becoming less opinionated: When asked how he knew he’d experienced enlightenment, the Buddha is reputed to have said,  “This solid earth is my witness.” It wasn’t about belief and we can assume he said it with a smile and without any need to browbeat the questioner into agreeing with him. Opinions are so often associated with ego, with ego’s need to solidify it’s hold by seeing itself as right or as superior, and typically by impressing this rightness upon others. I doubt that you need reminders about this but if you do ever feel the need, try tuning into one of those right-wing talk shows or foaming-at-the-mouth ‘news’ outlets in the U.S. A small dose of the likes of Rush Limbaugh or Glenn Beck will quickly refresh your memory of the hot, empty rhetoric blowing through the airwaves.

Of course there are plenty of issues to get hot over on this planet and I’m certainly not speaking against passionate and compassionate expression aimed at healing injustice and fighting against ill-considered ideas. The problem is that in the egoic state we have a need to believe that our view of the world is the correct one. This is how we think we’re protecting and maintaining ourselves. As we learn to relax into the ongoing stream of life, as we learn to trust in life, or you might say, trust  in Spirit, the need to be right tends to diminish in intensity.

It’s been said that the competitive person doesn’t know himself. Competitiveness is of course deeply ingrained in the majority of us and not easily weeded out. I watch that feeling as it arises on occasion. The checkup we could give ourselves is to observe our state of mind/body and see if we’re getting tight as we engage in debate, disagree with someone else’s opinion, or try to convince others of our point of view. Of course arrogance and smugness are also obvious signs of a soul caught in the grip of opinionatedness. The irony is that far too often there’s an inverse relationship between the intensity of the opinion and its relationship to reality. In simple terms, there’s opinion and then there’s reality and opinions are typically a grid thrown over and obscuring reality. As W.B. Yeats wrote in his famous poem The Second Coming, ” . . . the worst are full of passionate intensity.”

2. Sense of humor: We’re not particularly talking about jokes and puns of course. My old Buddhist teacher spoke of the spiritual journey as one of gradually gaining a panoramic perspective. The opposite state of mind to that is what in the Buddhist community we used to call “going solid.”  As we relax out of our struggle, maybe we start to see how funny our seriousness has been. Without callousness toward the struggles of others, we may also find their seriousness funny. Perhaps the great cosmic joke is that our oh-so-serious struggle wasn’t necessary at all.

As we loosen up we might begin to take greater delight in our world, in the moment to moment experience of moving through the material world. Humor and delight, or you might even say joy, are bosom buddies. Humor in this sense also means to be of good humor and if I’m not mistaken, the spiritual awakening that sees through obstacles and releases them inevitably brings an increase in good humor.

Relaxing into panoramic perspective allows you to see the humor in day to day encounters. Maybe you’re having a fight with your partner. You’re falling prey to the same old hooks and patterns. But then you catch yourself and relax on the spot. At that point you might say something that lets the air out of the beast for both of you, or just have a laugh at the absurdity of your games and sword fights.

3. Humility: See numbers 1 and 2 above. Less opinionated, more delight and humor, more humble—all close relatives. I notice it in association with a softness, the felt presence of my heart. When I feel that humbleness I notice I’m more present, more compassionate, not needing anything from situations. It’s as though you just become part of the stream, not self-absorbed in your own place in it. Buddhist teachings talk about forgetting the self and just being fully present in any situation.

In my experience, the increasingly frequent presence of humbleness is a good sign that you’re being “worked”—that your mind is being tamed, that you’re relaxing into Spirit. Humbleness is kind. I don’t know about you but I can usually read it in people. And I’m not talking about people putting themselves in small boxes of politeness and self-deprecation out of fear of offending, need for approval, or lack of self-esteem. I’m talking about people who no longer need to impress others, people who are coming from their hearts. When the heart awakens, that is automatically humbling. And almost ironically, humbleness is real power because it’s not conditional upon ego’s perceived success or dominance. A lot of energy gets wasted maintaining self-importance.

One of the observations that confirms for me the potential benefits of the plant medicines is that I’ve seen that quality in many who have worked with plants like ayahuasca and peyote for a long time. The plants ask you to surrender to something bigger than your ego. The softening of surrendering to that something opens the heart and helps put you into an authentic relationship with the world.

4. Spacious mind: See all of the above. The relaxing that comes with not struggling so fiercely against one’s demons, not needing to control oneself and attempt to control energies around one, and from allowing the heart to open, also allows the discursive mind to slow down. The Buddhist description of the discursive mind—confirmed in direct experience—is that it acts to avoid acknowledging anything that threatens ego’s illusion of a separate self and the survival package one has put together. The overlapping busyness of mind throws up an obscuring screen which keeps out the awareness of big mind and of the shadow material that needs to be released to allow relaxing into big mind. This discursive mind is ego’s primary tactic.

As you work through those obscurations and discover you don’t have to resist, you don’t have to keep patching the fissures in that wall, the need to fill the gaps with thought diminishes. A good sign that your practice is working, in the long term, is to find that you can drop the thinking mind more readily and just be empty in the now. If my experience is at all typical, I see that it comes and goes. Maybe you release some things and settle down. But then later some new layers of material start to bubble to the surface and at first you may fear being swamped by them. The mind becomes compulsively active. I see it as my job to observe the mind in action and when I notice it’s harder to allow the space I make the tentative assumption that there’s something I need to look at, or something that’s challenging me to open further. Times like that remind me to get my butt back on that meditation cushion more often and to work harder to allow more frequent gaps in the thinking mind in the “post-meditation” experience.

Landing on spacious mind also softens the boundaries between self and other. If you don’t need to defend yourself against perceived threats to the ego, you can relax and open your heart toward others, invite them in a little more. Chögyam Trungpa taught us to renounce, to let go of, anything that makes us less accessible to others.

5. Gratitude and appreciation.  Yes, that’s right, see all of the above again. Does this seem too obvious? Perhaps it’s worth mentioning since I’ve noticed a gradual change in this regard in my own life. As my healing and awakening journey has progressed, I find that I’m generally able to appreciate things more. Life in general and in the particulars feels more precious to me than it used to.

Appreciation and gratitude go hand in hand with the opening of the heart. We find ourselves more easily touched by the world, more intimately related to the world. It’s also probably safe to say that a deepening relationship with the world would generally lead to a stronger desire to care for and help the world in some way. Buddhist teachings talk about the commitment to benefit all sentient beings. Of course we all have to find our own ways to do that. It need not be reduced to any simplistic notion of saving the world or a fixed program that says you must contribute to charities or teach in an African village. No doubt there are a great many ways to benefit, from the largest to the smallest and from the most direct to the least direct. The foundation is intention.

I also find soulfulness is more important to me than ever. With music for example, I have no time for music that lacks it, but I recognize and appreciate its presence when I hear it, even in the simplest of music. Similarly with people, like the humbleness mentioned earlier. When I see someone whose heart is open and soft, someone who exudes natural, authentic presence, I’m moved and inspired by that.

6. Becoming less judgemental:  Carl Jung and others have done a pretty good job of nailing that one. Buddhist psychology has also made that issue clear with the concept of projection. I believe it was Jung who coined the term “the shadow.” The shadow is everything in our minds that is unconscious, repressed, undeveloped, and denied. One of the wonders of the human mind, a law of its functioning, is that the shadow material is unconsciously projected onto the world, onto others.

When you experience negative thoughts toward someone, what you could call a judgemental feeling, you can pretty much count on the fact that the shadow is at work. It’s anything but easy to see this and take responsibility for your own mind. Attitudes of blame and victimhood are central to this issue as well. But as you uncover that material through spiritual practice and healing work, it gradually loses it hold over you. As you see this material and accept yourself as you are, the projections tend to diminish.

Most of us humans, I think it’s safe to say, are making judgements much of the time and much of that judging takes place at a subliminal level where we may not even be aware we’re judging. Just to clarify, when I speak of judgement I don’t mean what I would call discriminating awareness. There are a great many more or less neutral discriminating judgements we need to make throughout our days and weeks. The problem with the kind of judgement being discussed here is, probably among other things, that it tends to block and numb energy. People who know a lot about how mind and energy function talk about how “it’s all energy.” When we can allow energy to move unobstructed and be awake to and in harmony with the flow of it, life itself flows much better. This is also not about being passive. Like, you don’t just stand there like a victim when someone in your space is running aggressive, manipulative, harmful gestalts. But foggy numbness and passivity aren’t the opposite of judgementalness. They’re the opposite perhaps of sharp mindful awareness and clear seeing.

7. Complaining less: See the discussion above on the shadow. Moving from projection, blame, and victimhood should be reflected in a general diminishment of the tendency to complain. At the very least you might find yourself complaining with a sense of humor. Complaining also carries that sense of struggle. You’re fighting with your world. You’re projecting your own dissatisfaction onto the world. In general, complaining tends to be self-justifying and ego aggrandizing.

Not to say that there aren’t things to bitch about. We’re surrounded by ignorance and lack of awareness every day and the machinations of the movers and shakers in such worlds as the political and the economic can provoke an understandable outrage. I think we just have to be on the watch for our outrage and our critiques not to be in service of ego justification.

8. A sharper bullshit detector: Having an effective bullshit detector is not necessarily a symptom of an awakening soul. Some pretty hard-assed and cruel people also can see through others. For many of us though, our own neuroses—our fears, naivety, lack of confidence and so on—tend to obscure our clear view of others. My old Buddhist teacher used to talk about egolessness of self and egolessness of other. It seems that as you learn to relax out of the struggle to maintain ego and land on the solid earth, you also see situations around you more clearly. The awakened heart is a very astute observer. It registers the authenticity of people and events. It feels the soulfulness quotient.

9. Seeing past “this” and “that”: This is another way of talking about some of the issues already addressed in this essay. It’s about letting go of control. We tend to spend a lot of time judging experiences and attempting to get everything happening the way we want it. The counterpart to that attitude, it should be clarified, is not passivity. It’s more a statement that you can fall into the flow and pattern of energy, appreciating things as they are and working with those energies. This is also about allowing ourselves to experience and even revel in the unknown. We can step out of our safe, habitual patterns. Life becomes a lot more interesting and enjoyable with that attitude. Everything is sacred world and surprises can occur at any moment. It’s also a big relief not to have to put so much energy into choosing one experience over another.

10. A sharper sense of feeling and a deepening compassion. I’m not talking here simply about emotions. Everyone is coming from somewhere along a continuum from having a habitual style that’s very emotional at one end of the scale to being almost completely unemotional at the other end. In Buddhist understanding, styles anywhere on this scale can be problematic. We’re talking about learning to relax out of one’s own solidity and habitual style to feel the world more deeply, more sharply. My old Buddhist teacher Chögyam Trungpa used to speak of mixing joy and sadness together, of being touched by the world. This is about being able to feel things beyond yourself. Does that make sense?

The great good news is that feeling the world more vigorously and at more refined levels is actually completely natural to human beings. It’s not about adding something to who we are. It’s about releasing the obscurations, the mindstuff that creates veils of self-protecting numbness. It’s a relief, and encouragement, a joy even, to find oneself opening up like that, being touched by the world. It tends to give our lives meaning.